TOP 15 SUPERFOODS YOU NEED TO INCLUDE IN YOUR DIET

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1. CAMU CAMU

Camu Camu is a fruit, mostly found in the rainforest. So don’t worry if you are having a little problem locating it in your local grocery store. However, if you happen to find one, then you are lucky to have a fruit with the capacity to give 60 times more Vitamin C than oranges per serving. It also has potassium, amino acids, gallic acid (known for its anti-fungal and antioxidant properties), ellagic acids, and other useful antioxidants.


What are Superfoods? They are simply foods that have a right balance of nutrients. A right blend of nutrients makes Superfoods, super healthy alternatives to carbs and other class of food considered “not nutritious” enough.
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