Soda drinks are one of the major sources of caffeine contents. High contents of caffeine lead to complications such as restlessness, irritability, tension, high blood pressure, insomnia, among others.
Therefore, drinking of soda is not beneficial as we always think. Due to its uniqueness, freshness and taste; it is not easy to agree with the above facts.
However, water can be substituted for soda to avoid such health complications. Stop drinking pop and live a healthy life. Everybody desires to live a life without health complications. This can only be achieved by intake of right diets into our bodies.